FitMenCook - Healthy Recipes

Struggle free, healthy and practical recipes that are easy on the wallet. It’s as simple as that, and it’s a message that’s seen over 1 million people join Kevin Curry across social media.

Be honest, have you ever heard these complaints about healthy eating?

- “Eating healthy is too expensive!”

- “It takes too long! I don’t have hours to spend in the kitchen.”

- “Healthy food is too bland”

- “I always end up cheating and slipping back in to bad habits”

Kevin Curry, founder of Fit Men Cook, has been there. After spotting a picture of himself on a friend’s Facebook wall he knew it was time for a change.

He followed all the common advice, changed to a healthy diet and started hitting the gym.

For a few months, things were great, but after a while he found himself craving the old foods he was trying so hard to avoid.

He got his hands on every book he could find on nutrition and started experimenting in the kitchen.

His aims were simple:

A) Food should be easy to prepare and affordable

B) Food should be vibrant and tasty, never boring

C) Preparing food in advance is important

D) Following a, b, c helps you achieve your fitness goals

Kevin shares his journey with the FitMenCook community and inside this recipe app where you’ll find the best way to prepare 600+ of his most popular recipes.

Built in the kitchen, sculpted in the gym

With 600+ recipes included, you'll be spoilt for choice. Containing keto recipes, vegan recipes, vegetarian recipes or high-protein meals. You can also search by ingredient, by typing one or more ingredients you already have in your refrigerator.

Shopping list organized by aisle

Add any recipes you want to your shopping list and see it organized by aisle.

Step by step video instructions

Follow any recipe with ease, using the step by step video instructions.

Save time with meal prep

Save time in the kitchen by prepping your meals in bulk. You'll find plenty of inspiration and guidance inside the Meal Prep tag.

Keep track of calories and macros

Whether you are a bodybuilder or fat-loss superhero, you'll find all the nutritional information you'll need inside the FitMenCook app.

Scale a recipe up or down

Cooking for more than one? Easily scale up a recipe and see the new ingredient list.

Switch between cups and grams

Change the measurement units from U.S. Units, to metric and imperial.

For a tour of the app head to: http://fitmencook.com/app/

The FitMenCook app is a collaboration between FitMenCook and Nibble Apps.

免费，健康和实用的食谱，钱包很容易。就这么简单，这是一个消息，超过100万人通过社交媒体加入凯文库里。

说实话，你有没有听过这些关于健康饮食的抱怨？

- “吃得健康太贵了！”

- “这需要太长时间！我没有时间在厨房里度过。“

- “健康的食物太平淡了”

- “我总是最终作弊并且重新陷入坏习惯”

Fit Men Cook的创始人Kevin Curry一直在那里。在朋友的Facebook墙上发现自己的照片后，他知道是时候改变了。

他遵循了所有的共同建议，改为健康饮食，开始上健身房。

几个月来，情况很好，但过了一段时间后，他发现自己渴望得到他努力避免的旧食物。

他抓住了他能找到的关于营养的每本书，并开始在厨房做实验。

他的目标很简单：

A）食物应易于准备和负担得起

B）食物应该充满活力和美味，从不乏味

C）提前准备食物很重要

D）在a，b，c之后帮助您实现健身目标

Kevin与FitMenCook社区分享了他的旅程，在这个食谱应用程序中，您将找到准备600多种最受欢迎​​食谱的最佳方法。

建在厨房，在健身房雕刻 包含600多种食谱，您将被宠坏的选择。含有酮食谱，素食食谱，素食食谱或高蛋白膳食。您还可以通过在冰箱中输入一种或多种成分来按成分进行搜索。

由aisle组织的购物清单 将您想要的任何食谱添加到您的购物清单中，并通过过道查看它。

分步视频说明 使用分步视频说明轻松关注任何配方。

通过准备膳食节省时间 通过大量准备食物，节省厨房时间。你会在Meal Prep标签中找到很多灵感和指导。

跟踪卡路里和宏 无论您是健美运动员还是瘦身超级英雄，您都可以在FitMenCook应用程序中找到所需的所有营养信息。

向上或向下缩放食谱 烹饪不止一个？轻松扩展配方并查看新配料清单。

在杯子和克之间切换 将测量单位从美制单位更改为公制和英制。

如需浏览应用程序，请访问：http：//fitmencook.com/app/

FitMenCook应用程序是FitMenCook和Nibble Apps之间的合作。